Empowering.
Genuine.
Empirically Backed Counseling.
We believe therapy should have you leaving the room feeling lighter and empowered. Our approach to therapy and neurofeedback incorporates scientifically backed modalities and research from qEEG Brain Maps into the room each time you visit.
Michela believes in a well rounded, integrative approach to mental health. By utilizing two modalities, neurofeedback and talk therapy, Michela has assisted clients with achieving long term change in behavior and thought processes that no longer serve them with a unique intervention to mental health issues.
Michela's style of counseling can be described as warm, engaged and direct. She works well with clients don't want to stay "surface level" or "beat around the bush". She enjoys bringing authenticity and empowerment into the room and is passionate about her work with adults and couples.
Whether it be historical trauma, current stressors or achieving optimal brain functioning, Michela prides herself on success treating PTSD, anxiety, depression, disordered eating and TBI with neurofeedback clients seeing an average of 30-70% reduction in symptom severity over the course of their time working with her.
In her spare time, you may find Michela teaching group fitness classes throughout Denver, traveling back to her hometown near Lake Tahoe and spending time with her Golden Retriever, Siena.
Michela's Specialties
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Couples Counseling
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Neurobiology of Trauma
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Codependency
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Animal Assisted Therapy
Sydney’s approach to therapy focuses on seeing, hearing, and accepting her clients exactly as they are. She understands that we are all a product of our experiences, and thus, approaches therapy with a deep empathy and compassion regardless of perceived pitfalls. Sydney has had success helping clients gain insight into the impact of their experiences and using that insight as a tool for change.
She realizes there isn’t a “one size fits all” approach to therapy so she has found that drawing from a range of trauma-informed modalities such as Person-Centered, CBT, DBT, ACT, Seeking Safety, and Solution-Focused has been a way to meet the complexities of her client’s needs. Her experience includes working with cases of domestic violence, grief, PTSD, relationship issues, anxiety, depression, and more. Sydney is currently accepting clients for individual therapy.
In her free time, Sydney’s favorite ways to take care of herself include hiking, skiing, thrifting, DIY projects, and spoiling her two cats.
Sydney's Specialties
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Perfectionism
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Eating Disorders
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Grief/Loss
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Women's Issues
Macee’s approach to therapy is creating a safe, predictable space for adults and children to express who they are. She believes in using strengths to build self-esteem and resiliency. Macee is compassionate, patient, curious, and gentle with her approach to therapy. She believes that with processing trauma, focusing on challenging areas of life, and exploring any “stuck” feelings, clients will gain the confidence and skills to make desired changes and increase their own sense of self.
She specializes in trauma (abuse/neglect, specifically in childhood), children of all ages, parents, relationship struggles, attachment, anxiety, depression and life changes/adjustments. When working with adults, Macee draws from different areas of focus such as CBT, DBT, TF-CBT, mindfulness, and more. When working with children, she focuses on using techniques from play therapy, art therapy, bibliotherapy, mindfulness, TF-CBT, and more.
Macee is passionate about meeting each client where they are at, identifying and exploring the root of problems, processing trauma, and gently challenging old habits or ways of thinking.
Macee's Specialties
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Attachment
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Adolescents
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Parent-Child Relationships
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Women's Issues
Cindy holds a master's degree in family therapy and believes in honoring the body's way of connecting to the mind in the midst of trauma. She is drawn to holistic healthcare and is passionate about the mind-body connection.
Cindy pulls from DBT (Diabolical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy) as two methods of helping clients find a neurological and physiological reset and discover how to keep the brain and body positively connected..
She understands how instrumental thoughts are, and that sometimes they lead us down the wrong path. CBT is a gift to therapy in that clients are empowered to get their thoughts under control. She understands how to use CBT to stop patterns of negative thinking. This modality is beneficial for anxiety, substance abuse, suicidal ideation and prevention, and many other health concerns.
Cindy sees couples, individual adults, and parents with adolescents in crisis. She is non-judgmental in her relationship with clients and accept clients exactly where they are in their process. She hopes to empower you to leave therapy in the best place imaginable.
Cindy's Specialties
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Couples
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Adolescents in Crisis
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Family Dynamics
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Women's Issues
