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3 Signs You Have an Avoidant Attachment Style

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When it comes to relationships, everyone has their own individual attachment style. While many individuals have an attachment style that is mostly healthy and normal, an avoidant attachment style can lead to feelings of loneliness and not having your needs met. This type of attachment style is characterized by a desire to distance oneself from […]

The Link Between Social Anxiety and Overdrinking

If you suffer from social anxiety, you may find yourself drinking alcohol in social situations in order to feel more at ease. This is a common coping mechanism, but unfortunately, it can be a dangerous one. As a Licensed Clinical Counselor, I see clients using alcohol to ease uncomfortable feelings daily. Here, we will explore […]

It’s not you, it’s me: How to break up with your therapist

Ending therapy can be a difficult decision. You may feel guilty about breaking up with your therapist, wondering if you’re doing the right thing. It’s important to remember that there are a variety of reasons why ending therapy may be the right choice for you. This blog post will explore how to break up with […]

How To Respond to Gaslighting: 5 Tips From a Therapist

As a therapist for women in Denver, the term “gaslighting” is used in sessions frequently by clients who feel stressed in a personal relationship. If you’re like me…you had to google this term to make sure you understood it correctly. Often, I see gaslighting coming from individuals who: So you may be asking yourself…what exactly […]

5 Reasons to See a Postpartum Counselor in Denver

As licensed therapists in Denver specializing in adult women’s mental health issues and trauma…we’re here to tell you: Giving birth is traumatic. And let me back up for a moment. Not only is giving birth traumatic, but hormonal changes can be traumatic. Finding out you’re pregnant can be traumatic. Telling your partner you’re pregnant in […]

How having overly critical parents affected your mental health

Having overly critical parents can have a huge impact on your mental health. It can cause feelings of anxiety, depression, and a lack of self-confidence. It can also make it difficult to trust yourself or to take risks. In this blog post, we will explore how having overly critical parents affects your mental health, and […]

Therapists in Denver for Body Dysmorphia: How to Find the Right Fit

Not all therapists for Body Dysmorphia Disorder (BDD) are made equal. In fact, many therapists don’t have any experience in treating body dysmorphia at all! Given the niche subject matter, it is important that when seeking therapy for body dysmorphia in Denver you find the right therapist for you. At Connected Brain Counseling, we specialize […]

ADHD Testing Near Me: How to Find the Right ADHD Testing in Denver

Finding the right ADHD Testing in Denver is an overwhelming task. Not only is it important to know what qualifications a professional has to diagnose your ADHD, but making sure that treatment options follow testing is important as well. A a Licensed Clinical Therapist in Denver and Neurofeedback Specialist, I will provide you with some […]

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