Couples Counseling

5 Ways to Effectively Communicate After A Fight From A Couples Therapist

Arguments between couples are unavoidable and can leave both partners feeling hurt and frustrated. But effective communication after a...

Walking Away From a Narcissist: 5 Things to Consider When Leaving An Unhealthy Relationship

If you are in a relationship with a narcissist, leaving can be an incredibly difficult decision to make. It's important to consider the...

Feeling Unheard In Your Relationship? 5 Tips for Successful Communication with Your Partner

Do you feel like your partner isn't listening to you, or that your communication is falling on deaf ears? You're not alone. Many couples...

Why Does My Girlfriend Keep Bringing Up Past Mistakes?

Are you feeling frustrated with your relationship because your girlfriend keeps bringing up past mistakes? It’s a common problem many...

Can a Therapist See a Couple Individually?

Couples counseling is an important part of any relationship, and many couples in Denver are turning to therapy to help them work through...

Do I Have a Savior Complex? Tips From A Therapist On How to Save Yourself Instead

Are you someone who tries to "save" others in order to feel better about themselves? Or maybe, you distract yourself with other peoples'...

How Dating Therapy Can Help You Find the Right Relationship in Denver

If you were anything like me in your twenties, navigating the dating world was not sunshine and butterflies. Dating is downright...

Is Your Husband Gaslighting You? 10 Signs of Gaslighting

Gaslighting is a form of psychological abuse in which your partner makes you question your own sense of reality. If your husband is...

Contempt in Relationships: How To Manage Relationship Stress

In any relationship, contempt can be one of the most damaging emotions. Contempt in relationships can be expressed in a variety of ways,...

How To Respond to Gaslighting: 5 Tips From a Therapist

As a therapist for women in Denver, the term "gaslighting" is used in sessions frequently by clients who feel stressed in a personal...

3 Signs You Have an Avoidant Attachment Style

When it comes to relationships, everyone has their own individual attachment style. While many individuals have an attachment style that...

Couples Counseling 101: How to Get Started & Be Successful in Couples Counseling

Individual Counseling can be intimidating to get started with. As Licensed Professional Counselors, we get it! But Couples Counseling? It...

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