Do I Have a Savior Complex? Tips From A Therapist On How to Save Yourself Instead
Are you someone who tries to "save" others in order to feel better about themselves? Or maybe, you distract yourself with other peoples'...
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Michela Parisi
- 5 min
Discussing Bullying + Suicidality with Dr Shenetta Malkia of Empowerment Essence Inc
As a mental health professional, suicide prevention is a topic that is close to my heart. Recently, we were able to connect with Dr...
Michela Parisi
- 5 min
How Dating Therapy Can Help You Find the Right Relationship in Denver
If you were anything like me in your twenties, navigating the dating world was not sunshine and butterflies. Dating is downright...
Michela Parisi
- 5 min
Depression Therapy in Denver: Finding a Therapist That Understands Women's Mental Health Issues
Depression therapy is an important part of managing mental health issues. Women in particular can benefit from seeking out depression...
Michela Parisi
- 6 min
ADHD Testing Near Me: How to Find the Right ADHD Testing in Denver
Finding the right ADHD Testing in Denver is an overwhelming task. Not only is it important to know what qualifications a professional has...
Michela Parisi
- 5 min
Is Your Husband Gaslighting You? 10 Signs of Gaslighting
Gaslighting is a form of psychological abuse in which your partner makes you question your own sense of reality. If your husband is...
Michela Parisi
- 5 min
Contempt in Relationships: How To Manage Relationship Stress
In any relationship, contempt can be one of the most damaging emotions. Contempt in relationships can be expressed in a variety of ways,...
Michela Parisi
- 3 min
The Dangers of Alpha-Stim: What You Need to Know
Alpha-Stim is a type of therapy that has been gaining popularity over the last few years. While it may have some potential benefits, it...
Michela Parisi
- 4 min
Therapists in Denver for Body Dysmorphia: How to Find the Right Fit
Not all therapists for Body Dysmorphia Disorder (BDD) are made equal. In fact, many therapists don't have any experience in treating body...
Michela Parisi
- 3 min
How having overly critical parents affected your mental health
Having overly critical parents can have a huge impact on your mental health. It can cause feelings of anxiety, depression, and a lack of...
Michela Parisi
- 4 min
5 Reasons to See a Postpartum Counselor in Denver
As licensed therapists in Denver specializing in adult women's mental health issues and trauma...we're here to tell you: Giving birth is...
Michela Parisi
- 5 min
How To Respond to Gaslighting: 5 Tips From a Therapist
As a therapist for women in Denver, the term "gaslighting" is used in sessions frequently by clients who feel stressed in a personal...
Michela Parisi
- 5 min
It's not you, it's me: How to break up with your therapist
Ending therapy can be a difficult decision. You may feel guilty about breaking up with your therapist, wondering if you're doing the...
Michela Parisi
- 5 min
Social Anxiety: Why You Find Yourself Overdrinking in Social Situations
If you suffer from social anxiety, you may find yourself drinking alcohol in social situations in order to feel more at ease. This is a...
Michela Parisi
- 4 min
What is the difference between neurofeedback and biofeedback?
Neurofeedback vs Biofeedback - what’s the difference? When starting to delve into the fields of body and brain informed feedback, it can...
Michela Parisi
- 5 min
Relocation Depression Symptoms: How Long Does It Last and Why You Might Be Sad After a Big Move
Relocation Depression Relocation depression is a very real and common issue that many people face when they move to a new place. The...
Michela Parisi
- 4 min
Animal Assisted Therapy in Denver: How Animal Assisted Therapy Helps Survivors of Trauma
Trauma therapy is an essential part of the healing journey for those who have experienced a traumatic event. Animal assisted therapy is a...
Michela Parisi
- 5 min
Alternatives to Medication: ADHD Therapy in Denver
Brain Training for ADHD Did you know that ADHD is one of the most over-diagnosed mental health conditions in modern day mental health...
Michela Parisi
- 4 min
3 Signs You Have an Avoidant Attachment Style
When it comes to relationships, everyone has their own individual attachment style. While many individuals have an attachment style that...
Michela Parisi
- 6 min
Therapists for Eating Disorders Denver: Neurofeedback and Counseling for Overeating
Overeating can be a sign of an eating disorder, and it can be difficult to overcome the struggle. Neurofeedback and counseling can be...
Michela Parisi
- 4 min
6 Benefits of Neurofeedback Therapy for Kids
Neurofeedback therapy, also known as neurotherapy, is a powerful, non-invasive tool for helping children with various mental and...
Michela Parisi
- 4 min
Couples Counseling 101: How to Get Started & Be Successful in Couples Counseling
Individual Counseling can be intimidating to get started with. As Licensed Professional Counselors, we get it! But Couples Counseling? It...
Michela Parisi
- 2 min
Why Counseling is More Important for Women than Ever
In today’s ever-changing world, it can be challenging to stay mentally healthy, but it’s more important than ever before. The economy,...
Michela Parisi
- 3 min
Neurofeedback for Veterans: A Promising Treatment for PTSD
Intrusive thoughts, nightmares, flashbacks and hypervigilance are just some of the symptoms experienced by people suffering from PTSD....
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