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ADHD Therapy Denver: Effective Solutions for Focus and Balance

Understanding ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. Common symptoms include:

  • Difficulty focusing or staying organized.
  • Impulsivity or trouble controlling behavior.
  • Restlessness and hyperactivity.

While ADHD can present challenges, it’s important to know that with the right therapy, these symptoms can be managed effectively.

Why Choose ADHD Therapy in Denver?

Denver is home to many mental health professionals who specialize in ADHD treatment. Choosing ADHD therapy Denver provides access to:

  • Experienced Specialists: Local therapists are trained to address the specific needs of ADHD clients.
  • Community Support: Being in a supportive environment with local resources can enhance treatment outcomes.
  • Accessible Care: A wide range of clinics and specialists ensures you’ll find a treatment option that works for you.

Types of ADHD Therapy

Several therapy options are available to address ADHD symptoms in Denver:

1. Behavioral Therapy

Focuses on teaching new skills to improve organization, time management, and self-control.

2. Cognitive Behavioral Therapy (CBT)

Helps individuals identify and change negative thought patterns, improving emotional regulation and coping mechanisms.

3. Neurofeedback Therapy

Uses brainwave monitoring to train the brain for better focus and impulse control.

4. Medication Management

In some cases, medication can complement therapy to help regulate brain activity.

5. Family Therapy

Supports families in understanding ADHD, improving communication, and fostering a positive environment at home.

Benefits of ADHD Therapy

Investing in ADHD therapy can lead to significant improvements in quality of life, including:

  • Better focus and productivity.
  • Reduced impulsivity and hyperactivity.
  • Improved relationships with family, friends, and coworkers.
  • Greater self-esteem and emotional well-being.

ADHD Therapy DenverFinding the Right ADHD Therapy in Denver

When searching for ADHD therapy Denver, here are a few tips to help you find the right provider:

  • Check Credentials: Ensure the therapist specializes in ADHD treatment.
  • Ask About Treatment Approaches: Look for a provider who offers evidence-based methods like CBT or neurofeedback.
  • Consider Convenience: Choose a clinic or practitioner close to your home or workplace.
  • Read Reviews: Look for testimonials or feedback from other clients.

Why Choose Connected Brain Counseling?

At Connected Brain Counseling, we offer specialized ADHD therapy Denver services designed to help individuals of all ages thrive. Our compassionate team tailors each treatment plan to your unique needs, combining evidence-based approaches like neurofeedback, CBT, and family therapy.

  • “Effective therapy options for ADHD management.” ADHD Support Journal. Read the article.
  • “How neurofeedback aids ADHD treatment.” Brain Therapy Insights. Learn more.
  • “The benefits of CBT for ADHD.” Psychology Today. Explore the topic.

Take the Next Step Toward Balance

Don’t let ADHD control your life. Contact Connected Brain Counseling today to schedule a consultation and learn how our ADHD therapy Denver services can help you or your loved one achieve focus, balance, and success.

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Pauly Munn, MA, LPC

Individual & Couples Counselor; Neurofeedback Clinician; EMDR-Trained (PhD Candidate)

Pauly is a Colorado native who received his MA in Clinical Mental Health Counseling at Regis University, and is a current doctoral candidate for a PhD in Clinical Psychology program at Fielding Graduate University. Pauly is an empathetic counselor who believes in a compassionate, yet direct approach to therapy. Pauly believes his clients are the experts of their experience. Through a collaborative lens, clients who work with Pauly are able to gain meaningful insight into their experience which in-turn provides the essential resources for navigating change and/or healing emotional wounds. Pauly utilizes an integrated trauma-informed lens blended with evidence-based modalities including ACT, CBT, EFT, and more. Pauly specializes in working with adult individuals and couples, with several years of experience working directly with a broad range of presenting challenges including relationship challenges, PTSD & complex trauma, substance use disorders, mood disorders, personality disorders, and more. More importantly, Pauly believes in building a safe space in which each and every one of his clients feels seen & heard. Pauly identifies as a Latino-American, and is passionate about conducting therapy utilizing a social justice & diversity-informed lens. Pauly has a strong background working with multicultural identities, and believes in the importance of recognizing our unique differences. Pauly loves staying active through basketball, tennis, volleyball, hiking, dancing, strength training, and more. Additionally, Pauly spends time actively engaging in ongoing research projects in trauma, social justice, and neuropsychology.

Pauly's Specialties

  • Depression
  • Complex Trauma
  • Couples Counseling
  • EMDR Trained
Work With Pauly

Brianna Herrera, MA, LPCC

Individual & Couples Counselor; Neurofeedback Clinician

Brianna believes in a holistic approach to counseling, integrating mind, body, and spirit in her work with clients. She strives to help clients weave the various aspects of their lives together through a collaborative approach, meeting her clients where they’re at and partnering with them to create lasting change and a greater sense of wholeness in their lives. Brianna seeks to create a grounding and non-judgmental space where clients can explore their thoughts, emotions, and experiences with freedom and authenticity. She embraces a variety of evidence-based treatment modalities to best meet her clients’ specific needs and goals, such as trauma-informed CBT, DBT, mindfulness-based techniques, solution-focused therapy, emotion-focused therapy, and humanistic approaches. In her work with couples, Brianna focuses on helping partners improve communication, strengthen their emotional connection, and navigate challenges such as conflict resolution, intimacy issues, and life transitions. She believes that life-giving, functioning relationships are foundational to a person’s sense of well-being. Brianna is certified in facilitating both SYMBIS and Prepare-Enrich couples counseling sessions. In her free time, she can often be found adventuring outside with her husband and pup, hosting a game night, or enjoying time with community.

Brianna's Specialties

  • Couples + Dating Therapy
  • Pre/Postpartum
  • Anxiety
  • Women's Issues
Work With Brianna

Sydney Focht, MA, LPC

Clinical Director & Counselor

I specialize in working with women in their 20s to 50s who struggle with self-worth, self-esteem, and the guilt that often comes with prioritizing themselves. Finding self-trust and the ability to feel worthy of happiness are common topics in my work. My clients tend to put off therapy because they downplay their struggles, describing their pain as ‘not that big of a deal.’ Many of them grew up in households where expressing emotions wasn’t encouraged and they are still looking for security now. My goal is to create a space where you feel completely free to be yourself—no pressure, no expectations. Therapy with me isn’t about either of us being ‘perfect’—it’s more about you feeling safe, seen, and supported as you figure things out in a way that works for you. I prioritize meaningful conversations that get to the heart of the issue, getting to the root and out of surface level conversation quickly. Going through my own therapy has given me a deeper understanding of what it’s like to be in the client’s seat, and it’s made me even more passionate about helping others find the support that truly works for them. My clients describe me as focused, compassionate, nonjudgmental, and down-to-earth. I truly love what I do and that comes through in my work! I’m a person-centered therapist, but I often integrate elements of Motivational Interviewing, CBT, and IFS.

Sydney's Specialties

  • Perfectionism
  • Eating Disorders
  • Grief/Loss
  • Women's Issues
Work With Sydney

Cassandra Keller, MA, LPCC

Neurofeedback Clinician & Counselor (EMDR-Trained)

I support adults and teens (15+) who are ready to find relief from trauma, anxiety, depression, or feeling stuck in life, career, or identity transitions. Using a compassionate, trauma-informed, and integrative approach, I help clients reconnect with themselves and move toward balance and resilience. I’m EMDR-trained and draw from person-centered, gestalt, DBT, and somatic practices. Whether we’re working with the nervous system, processing painful memories, or exploring patterns with curiosity, my goal is to create a safe, collaborative space where you feel supported, present, and empowered to grow. I especially enjoy working with athletes, creative people, students, and outdoor adventurers who value resilience, beauty, and balance. Alongside therapy and grounding practices, I also offer neurofeedback as another powerful pathway for nervous system regulation and healing. Outside the office, you’ll often find me climbing, fly fishing, running trails, foraging, or relaxing in the grass under the aspens. My love for movement, play, and nature continually inspires how I show up with clients.

Cassandra's Specialties

  • Trauma and Developmental Trauma
  • Nervous System Regulation
  • Anxiety
  • Mind-Body Connection
Work With Cassandra